WHAT WE DO
At Core, we offer a unique experience in health and fitness catering to everyone from deconditioned or injured individuals to professional athletes. We help people maximize their physical capacity and overall wellness and when it comes to the quality of our programs, we don't settle for mediocre. With each of our services, you can always expect professional guidance, an approachable support team, our genuine commitment to your progress, and best of all, measurable results with incomparable efficacy.
We consider it an incredible privilege to be able to make positive change in peoples lives everyday and we've had the pleasure for 18 years. We excel in our industry because we enjoy doing what we do. It's something we're very passionate about.
FOUR DISTINGUISHED SERVICES, ONE CENTRAL LOCATION.
ACTIVE REHAB CENTRE
Our movement specialists work with a broad range of human physiological issues and are trusted by some of the most respected medical and health professionals in the Fraser Valley.
PERSONAL TRAINING STUDIO
With our proven results and competitive rates, our progressive based personal training program can compete with any other, not just in Abbotsford, but in all of the Lower Mainland.
CrossFit is a revolutionary strength and conditioning methodology with a strong community-driven culture. We are the home of Abbotsford's only licensed CrossFit affiliate.
TAI CHI ACADEMY
Tai chi is an ancient Chinese art that can have a profound effect on your overall health. We are the home of one of the only traditional tai chi chuan academies in all of North America.