KINSTRETCH DROP-IN CLASSES
Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.
We are now offering Kinstretch classes with instructor Alex Domijan at our studio in Downtown Abbotsford. Classes are designed with adaptations to accommodate participants of all levels.
Kinstretch helps to bulletproof your body from injuries while allowing you to identify your current joint function and range of motion. It will teach you how to strengthen each of your joints and improve your flexibility, mobility, and agility using safe science-based practices. Join us and see significant gains in your overall movement capacity and physical performance.
Saturday, Dec. 15th - 1:00 pm
Thursday, Jan 10th - 4:30 pm
Saturday, Jan 19th - 8:30 am
$20 Cash Drop-in - 75 min - All fitness levels welcome.
Call now to reserve a spot in our next class. 604-851-5681
Location: Our tai chi studio two doors down from Core
Come and see why so many professional organizations are using Kinstretch with their athletes.